Flexibility Training

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Flexibility Training
Why You Need It

Guaranteed to drastically change your range of motion on your first visit

Apex Fit reverse aging training uses proprietary strength loading techniques to reset the growth clock throughout your entire body. Our unique methods have been scientifically proven to:

Slow Biological Aging
Stimulate bone, muscle, skin and hair growth
Boost Metabolism
Rejuvenate Cells
Lower Blood Pressure
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The increases of range of motion at Apex are drastic and instant. We recommend highly to our patients.
Dr. Frank Berzankis
Owner Lake Nona Chiropractic

Corrective Exercise Results

Apex completely released the tightness in my body. It’s truly unbelievable. I can’t recommend Apex highly enough.
Dr. Ivan Montijo
Apex will increase your range of motion in ways you could never imagine. I recommend to all of my students .
Martin McTernan
Head Golf Pro Lake Nona Country Club
Apex released tightness in my body in ways I didn’t think were possible at 80. You have to try it.
Bill Bieberbach
The range of motion difference with Apex is insane. I recommend to all of our junior golfers.
Mario Conte
Owner Hurricane Junior Golf Tour
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Personal Training Pricing

Award Winning personal Training at an affordable price

1 on 1 Personal Training

As low as $68 per session

30 min & 60 min sessions available
1 on 1 with an Apex Specialist
DEXA Scan, 3D Body Scan and NPR Included
All Workouts stored and tracked digitally
Schedule

Semi-Private Personal Training

As low as $45 per session

45 min sessions
1– 3 people with an Apex specialist
DEXA Scan, 3D Body Scan and NPR Included
All Workouts stored and tracked digitally
Schedule

Bio-Analysis

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